# Miesha Tate
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Miesha Theresa Tate ( MEE-shə; born August 18, 1986) is an American professional mixed martial artist. She currently competes in the women's Bantamweight division of the Ultimate Fighting Championship (UFC), in which she is a former UFC Women's Bantamweight Champion. Tate formerly competed for Strikeforce, in which she is a former Strikeforce Women's Bantamweight Champion.
Allie Gibbons | Running 300 Miles at 22 Weeks Pregnant #105
Allie Gibbons joins Miesha Tate for an honest conversation about ultrarunning, pregnancy, motherhood, and discovering how much more you may be capable of. After entering her first ultramarathon in 2024, Allie moved quickly from 50 miles to 100, completed the Bigfoot 200 at six weeks pregnant, and w…
Dr. Shanna Swan | The Silent Threat to Fertility: Plastics and Chemicals #106
Dr. Shanna Swan joins Miesha Tate for a real conversation about the impact of environmental toxins, particularly plastics and endocrine disruptors, on reproductive health and fertility. Dr. Swan, an award-winning scientist with over 200 published papers, shares her expertise on how chemicals like p…
Carnivore JT | From Chronic Illness to Optimal Health on Carnivore Diet #107
Carnivore JT joins Miesha Tate for a real conversation on the carnivore diet, its impact on health, and practical tips for incorporating meat-based nutrition into daily life. JT shares his personal journey of transforming his health by adopting a carnivore diet, reversing chronic issues like psoria…
Becoming Champion Didn’t Make Her Happy... | Miesha Tate
Miesha Tate became a world champion and still felt empty.
For years, she believed that if she won the belt, became the best, and proved herself at the highest level, happiness would finally come. But when she got there, she realized the achievement she had chased could not fix what was happening i…
Candi & Tom Frazier | The Primal Approach to Managing Blood Sugar #108
Candi Frazier joins Miesha Tate for a real conversation on adopting a primal lifestyle, managing insulin levels, and achieving effective weight loss. Candi shares her journey from a conventional diet to a primal approach, emphasizing the importance of nutrition over exercise. Tom Frazier, Candi's h…
Dr. Edward Walker | The Science Behind Hunger, Cravings, and Food Noise #109
Dr. Edward Walker joins Miesha Tate for an honest conversation about appetite, cravings, food noise, and the gut-brain signals that influence how and when we eat. As one of the scientists behind Amarasate, the New Zealand hop extract used in Calocurb, Dr. Walker explains the research process that l…
Krista Mashore | Stop, Snap & Switch: Changing Your Inner Dialogue #110
Krista Mashore joins Miesha Tate for an honest conversation about breaking family cycles, rebuilding self-worth, and finding the courage to start over. The real estate coach and author opens up about leaving home at 13, her experience in foster care, and the work that helped her rebuild a relations…
Episode #1 with Miesha Tate! The ultimate rivalry with Rhonda Rousey, Becoming the UFC Women’s Champion, Breaking the barrier for women in
Tune in to The Dylan Gemelli Podcast featuring former UFC Champion Miesha Tate for an epic interview YOU DO NOT WANT TO MISS!! Dylan and Miesha delve deep into Miesha's background, touching on her challenges as a female wrestler in high school and her parents coming to grips with her wanting that p…
Dr. Cameron Chesnut | Why Less Is More in Facial Rejuvenation #111
Dr. Cameron Chesnut joins Miesha Tate for an honest conversation about facial aging, facial plastic surgery, and why the best aesthetic work often looks like nothing happened at all. As a facial plastic surgeon and founder of 5C, Dr. Chesnut explains his “less is more” approach—restoring function, …
Miesha Tate Won the UFC Title, Lost Herself, and Built a New Life
Miesha Tate won the UFC Women’s Bantamweight Championship in 2016 by beating Holly Holm, and within two weeks she realized it hadn’t fixed anything. By the end of that year she had lost the belt, fought one last time at Madison Square Garden and walked away from the sport, depressed and still tied …
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