# Mark Sephton

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The Frequency of Healing | Lisa Dunn & Lori Sherrington

Lisa Dunn and Lori Sherrington are the co-founders of Inner Vision Healing & Wellness in Port Perry, Ontario; a centre built around the Harmonic Egg, a sound and light therapy chamber, and around remote energy healing that reaches clients wherever they happen to be sitting. They met in a meditation…

2: Bread for the Head with Mark Sephton - Episode 2

Episode 2 - Discovering with Bronwen Sciortino how corporate burnout, perfectionism and sensory overload impact well-being, with practical ways to nourish the mind, simplify daily living and view life as an adventure.Disclaimer: Please note that all information and content on the UK Health Radio N…

The Chemistry of Trust | Victoria Costa Paz

Victoria Costa Paz is the co-founder and CEO of Eywa, producing clinical-grade psilocybin through biosynthesis so that it can go where mushrooms cannot: into clinical trials, in front of regulators, and eventually onto a prescription pad. Her route there ran through Coca-Cola, a bank, and a startup…

3: Bread for the Head with Mark Sephton - Episode 3

Episode 3 - Adina Andronic explores subconscious reprogramming, shamanic traditions and ancestral patterns to release generational trauma, quiet the logical mind and build inner safety through somatic wisdom.Disclaimer: Please note that all information and content on the UK Health Radio Network, a…

The Power of Perspective | Leslie Leifer

Leslie Leifer runs marketing and product development for Prudent Publishing and The Gallery Collection. She has worked in IT, in marketing, in project management — a career she spent years assuming was evidence that she had no idea what she wanted. Then somebody asked her what her career goal was, …

4: Bread for the Head with Mark Sephton - Episode 4

Episode 4 - Gem Dentith explores how mental diet, media consumption and toxic self-talk shape internal reality, along with nervous system regulation, conscious breathing and choosing habits that love you back.Disclaimer: Please note that all information and content on the UK Health Radio Network, …

The Freedom to Evolve | Anne Wilkinson

Anne Wilkinson came out of corporate leadership with brilliant people skills and no idea what VAT, a route to market or a target audience was. She learned the business side the hard way. Two years into coaching, she was running four businesses. Now she's the founder of Sprint Central and the author…

Nolan Williams on Why Crypto Should Be Judged by What It Can Do

Nolan Williams has spent years studying digital assets from the inside, but he is far more interested in infrastructure than price predictions. He joins Mark Sephton to explain why proof-of-work networks still deserve serious attention, what drew him to Kaspa, and why education matters more than hy…

5: Bread for the Head with Mark Sephton - Episode 5

Episode 5 - Tatiana Vostrikov explores the intersection of inner mindset and outer confidence, covering ethical leadership, navigating corporate growth, prioritising integrity over profit and aligning heart and mind to build self-worth.Disclaimer: Please note that all information and content on th…

The Power of Radical Forgiveness | Mary Love

Mary Love was halfway through her studies when everything changed. She moved to Tennessee, stepped in for her father, the legendary Bobby Hebb, and found herself standing at his star on the Nashville Walk of Fame without him there. Today she’s the CEO overseeing his music catalogue, an executive pr…