June '25 CareCast: 3rd Sunday Chanting + Breath Work
QS Community Care Circle recording of June 15th, Chant + Breathe.
This year we're are posting recordings of our monthly CareCircles to the podcast - this is our "CareCast."
We invite you get comfy, grab some hydration and join us in chanting together.
The Queer Spirit Community gathers on the 3r…
JivaDiva Yoga Jam *Backbends* -20 min. yoga class with Alanna, the JivaDiva
A well-balanced 20 minute yoga session with Alanna, the JivaDiva, that focuses on backbends and opening the front of the body. Includes the chant: Lokah Samastah Sukhino Bhavantu
This chant helps to bring happiness and peace to all beings, including the yoga practitioner. Yoga class features backb…
📿 Mantra x108: Lokah Samastah Sukhino Bhavantu
Greetings, Magnificent One,
🌻🙏🏽
In this moment, we focus on anchoring the energy of collective peace, freedom & kindness through the Sanskrit prayer:
Lokah Samastah Sukhino Bhavantu — “May all beings everywhere be happy & free, & may my thoughts, words & actions contribute to that freedom & happin…
All Beings Means ALL Beings
What if “all beings” really meant all beings? This dharma talk + meditation is a call to drop the armor and open the heart—toward the lovable, the difficult, and everything in between. Featuring the mantra Lokah Samastah Sukhino Bhavantu and a whole lotta real talk about what it means to love witho…
Om Sarva Mangala Mangalye with Group Mudita
“Sarva Mangala Mangalye” actually belongs to the Devi Mahatmyam; it is a mantra from the eleventh chapter of the Devi Mahatmyam, tenth verse. This eleventh chapter is also known as Narayani Stotra because it contains many mantras that end with “Narayani Namostute.” One of these, and the best known,…
February 23, 2026
Birthday of Tokugawa Tsunayoshi; Birthday of Brahmarishi Mohanji; Birthday of Mirco Bergamasco; Publication of Animal Rights Law by Raffael Fasel & Sean C Butler; Mantra: Lokah Samastah Sukhino Bhavantu.
Episode 14 - May all beings, everywhere, be at ease
Think about the last time you felt truly at ease — not just relaxed, but whole. Chances are, someone else was doing well too. Maybe you'd just helped a friend. Maybe you watched a stranger have a good day and felt lighter for it.
There's a reason for that. In Ayurveda, this feeling has a name — oja…
Episode 14 - The Five Elements
Right now, without changing anything, notice this: there's solidity under you — the earth element. There's moisture somewhere in your body. There's warmth. There's breath moving air in and out. And there's the space that lets all of it happen at all.
You just moved through all five elements in abou…
Episode 15: Vata — Om Namo Narayanaya
There's a particular kind of tired that isn't about sleep. It's the tired of a mind that's been skittering all day — six tabs open, three conversations half-finished, a body that forgot to eat lunch until 3pm. If that's you more often than not, this episode is for you.
Welcome back to Veda & Vitali…
Alchemizing Pain: The Ancient Heart-Practice of Tonglen
When we face pain—whether physical, emotional, or psychological—our natural human instinct is to contract, resist, and pull away. Yet, in the Buddhist tradition, the sacred practice of Tonglen (literally “taking and sending”) flips this instinct on its head. Instead of pushing suffering away, we le…
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