# Kirk Karwoski
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kirk karwoski is an American world champion powerlifter. Kirk is a 7 time USPF National Powerlifting Champion, a 6 time IPF World Powerlifting Champion and an IPF Junior World Powerlifting Champion.Kirk is widely considered one of the greatest squatters in the history of powerlifting, he currently holds the International Powerlifting Federation equipped world record in the squat of 455 kg.(1,003 lbs.) in the 125 kg. weight class which was set in 1995.
Episode 466 IronRadio - Guests Kirk Karwoski, Marty Gallagher Topic Powerlifting Then and Now
This week Phil and Lonnie interview powerlifting legends Captain Kirk
Karwoski and Marty Gallagher. Tune in for origin stories, competitive memories,
thoughts on gear, musings on whether or not performances are actually better
nowadays, the loss of th…
Ken Stewart: Gym Ownership, Personal Training, and Building a Profitable Facility
ABOUT THE GUESTKen Stewart is a U.S. Navy veteran and the owner of Tysons Playground and Blackout in Tysons Corner, VA. He coaches lifters and general-population clients while managing multi-room facilities and staff.
WHAT YOU’LL LEARN
A step-by-step order of operations for outfitting a training fa…
Andy Baker | Strength Training for Men as we "Get Older" & Running an AWESOME Personal Training Business
STRONG Life Podcast ep 362 with Strength Coach, Gym Owner and Author, Andy Baker.
Connect with Andy at https://AndyBaker.com
Brought to you by http://ZachStrength.com - Get your FREE Training Courses & Exclusive Discount Code for our Online Store
This episode is jam packed with training and bu…
#61 - Lessons from the Old School Gym
There's something about the vibe of the old school, black iron gym. Whether it's a powerlifting dungeon straight out of the 80's, a bodybuilding gym packed full of machines and dumbbells, or a weightlifting hall with rows and rows of platforms, the single-purpose gym dedicated to training (not mere…
#33 - 8/5/2 and the KSC Method for Powerbuilding
At some point in a lifter's career, typically after the novice or early intermediate phase, the most reliable way to get stronger is to become more muscular, i.e. build muscle mass. To that end, the term "powerbuilding" has emerged to describe a hybrid approach of training the main barbell lifts (l…
#300 Powerlifting Culture & Training Philosophy | Tyler Butcher, Dave Tate's Table Talk
The best all-around training bands ever: https://www.elitefts.com/shop/bands.html
elitefts Apparel: https://www.elitefts.com/shop/apparel.html
Support and help the Podcast grow by Joining The Crew: https://www.elitefts.com/join-the-crew
WOOO 300th episode!!!!!
Welcome Tyler Butcher…
Three Decades of Competing with Sioux-z Hartwig-Gary: Part 1 - Episode 90
In this 2-part episode of the Fiercely Fueled Podcast, Coach Pia interviews Sioux-z Hartwig-Gary, a multiple-times world champion powerlifter, coach, IPF Category 2 referee, and entrepreneur. Sioux-z shares her journey in powerlifting, including her early start in the sport, the influences in her c…
SBS podcast S2E12: Marty Gallagher
Marty Gallagher has spent more than five decades studying, practicing and teaching the art of physical transformation.
He is an IPF World Masters Champion, a five-time USPF national powerlifting champion and a former Olympic weightlifter. As a coach, Marty worked with some of the strongest men who …
#57 Part II | Nick Best Won Masters World's Strongest Man at 48
He won the first-ever Masters World's Strongest Man at 48 — and the title came down to a stone his rival couldn't hold onto. Now, after two hip replacements, an infection, a torn lat, a kidney removed, and a car wreck, strongman Nick Best is planning his comeback. In Part 2 of this Coffee with Doc …
Marty Gallagher – The Purposeful Primitive – Taking Your Health & Fitness To The Next Level
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Marty Gallagher who is the author of The Purposeful Primitive: Using the Primordial Laws of Fitness to Trigger Inevitable, Lasting and Dramatic Physical Change and Coan, The Man, The Myth, The Method talked about specific training methods to help increase le…
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