# Kay Burnham

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33 | How to become your own best friend with Kay Burnham

It was a question from her therapist that sent her down a long journey of skill development in self compassion, mindfulness, mindful meditation, neural development and brain change… So what was the question? Have you ever tried meditation? Join me and my guest Kay Burnham as we discuss how to be m…

MAKING THE MOST OF THE TIME WE HAVE - REFLECTIONS ON LOSING A SPOUSE TO PROSTATE CANCER

"I was supposed to spend the rest of my life with you.  And then I realized ......... You spent the rest of your life with me.  I smile because I know you loved me till the day you went away and will keep loving me ..... till the day we're together again", Nitisha BodhOur interview today with Kay B…

Episode 5 - Am I doing this right? Self compassion in grief

In todays episode Kay Burnham shares her story of losing her father and her husband. We talk about anticipatory grief, caretaking, children, AND hope and healing and tools she used and continues to use. Kay Burnham spent over 20 years working in leadership roles in the live entertainment industr…

Kay Burnham: Perceiving Possibilities

Kay Burnham spent over 20 years working in leadership roles in the live entertainment industry before transitioning to her current role as CEO of Perceiving Possibilities. Kay uses her decades of experience as a people-first leader, lessons learned as a mindfulness practitioner and teacher, and her…

EP. 12 - Interview with Kay Burnham

In this episode, I interview Kay Burnham with Perceiving Possibilities. Kay spent over 20 years working in leadership roles in the live entertainment industry before transitioning to her current role as CEO of Perceiving Possibilities. Kay uses her decades of experience as a people-first leader, le…

Special Clip Episode | 1 Minute Tips from Working Homeschool Moms and Experts | The Strike a Balance Podcast for Working Homeschool Moms, S2 E89

About the Episode On the Strike a Balance Podcast for Working Homeschool Moms this week, I speak to 10 experts and working homeschool moms. They share different tips to help you in your daily working homeschool mom life. They cover topics such as time management, overcoming being overwhelmed, mo…

Neurodivergent News | Voices, with Kay Burnham- Navigating a Neuro-privileged World- Episode 15

Join me today as Kay Burnham and I explore her experiences in a neuro typical world. She is the mother of a neurospicy kid, married to a neurospicy man, and on the spectrum herself. This has allowed her to gain unique perspectives on how to navigate an often confusing neurotypical world and she w…

Neurodivergent News | Voices, with Kay Burnham- Navigating a Neuro-privileged World- Episode 15

Join me today as Kay Burnham and I explore her experiences in a neuro typical world. She is the mother of a neurospicy kid, married to a neurospicy man, and on the spectrum herself. This has allowed her to gain unique perspectives on how to navigate an often confusing neurotypical world and she w…

The AuDHD Paradox with Guest Kay Burnham

In this episode, Wendy speaks with Kay Burnham about late diagnosis, unmasking, and the unique experience of being both autistic and ADHD (AuDHD). Diagnosed with autism and ADHD in her 50s, Kay shares how they changed her life and perspective. After years of advocating for others, including her own…

Neurodivergent News | Voices with Kay Burnham: Navigating a Neuro-privileged World | Ep 15

Join me today as Kay Burnham and I explore her experiences in a neurotypical world.She is the mother of a neurospicy kid, married to a neurospicy man, and herself on the spectrum.This has allowed her to gain unique perspectives on how to navigate an often confusing neurotypical world, and she will …