The Clinical-Performance Continuum: Rethinking Recovery with Dr. Jo Brown
“Recovery isn’t a pause — it’s part of the plan.”
In this global edition of Performance Talk, Dr. Jo Brown joins Dr. Ewell Gordon to break down the clinical-performance continuum, why individualized recovery matters, and how elite athletes can stay consistently healthy and competition-ready. If y…
HypnoGeeks Episode 20 with Jo Brown Quality of Life Coach and Clinical Hypnotherapist
Welcome to the HypnoGeeks Podcast — Today’s episode is for every woman who’s ever asked: “Where did I go in all of this?”
I’m joined by the incredible Jo Brown, a Quality-of-Life Coach, Clinical Hypnotherapist, and TARC EFT Practitioner with over two decades of experience in the health and social c…
Road Trip to Bentonville with Wonderland on Points
A teen concert turned into a full-on adventure when Jo Brown, co-host of Wonderland on Points, who used her points-and-miles playbook to design a Bentonville escape. Jo walks through the meals that set a new bar—Table on Sixth’s craveable BLT, Witching Hour’s shockingly great burger, and the pure j…
Dr Jo Brown: High-Performance Leadership and The 4 Pillars Separating Good from Elite
What separates the leaders and teams who consistently perform at the highest level from those who plateau and never quite understand why?
If you are a leader who feels like there is more potential within you or your team but you just can’t unlock it, this episode is your practical playbook.
Meet D…
Musical - Chicago Teen Edition
Join us for a discussion about our parking lot and bathroom issues as well as talking with some of the major players in this Spring's Musical. Hosts Joe Burgess and Tim Franz are joined by freshmen Amelia Holmes and Carley Lange where we discuss some of the issues of locked bathrooms and parking lo…
Stop Renting AI. Start Owning It.
Most AI rollouts don't move the P&L. Here's why, and what to do instead.
Rachel Murphy is joined by Ben Ford: technologist, ex-Royal Marine, and co-founder of Grafter AI. Ben taught himself Python on a boat to Iraq in 2003, has built national platforms, and ran Mission Control rebuilding internal …
#361 - Dr. Jo Brown: Nuropod, Vagus Nerve Stimulation, Interpreting HRV, Becoming Your Authentic Self, Supporting Stress Relief, Optimum Physical Performance, Parasympathetic & Sympathetic Nervous Systems, How To Actually Recover, Optimum Vagal Tone, And More!
TRANSCRIPT AND FULL SHOW NOTES:
melanieavalon.com/nuropod
Get 5% off Nuropod at nuropod.com/melanie with code Melanie
SPONSORS AND DISCOUNTS:
AVALONX: Melanie made AvalonX to be her ideal supplements! They come in glass bottles, are free of toxic fillers and common allergens, screened for hea…
271. Train Your Nervous System Like an Elite Athlete:The Recovery Secret Every High Performer Needs to Know (W/ Dr. Jo Brown)
What if the biggest thing holding back your performance isn't your mindset, your training, or your work ethic, but your nervous system?
In this episode of the Thrive State Podcast, Dr. Kien Vuu sits down with Dr. Jo Brown, performance physiotherapist, nervous system expert, and Head of Human Perfo…
The Fanny Physio Meets an Integrative Sexologist | Ep. 2
What happens when the Fanny Physio sits down with an integrative sexologist?
A bloody good conversation about women's bodies, sexuality, pleasure, perimenopause, nervous system regulation and everything we were probably never taught at school.
In Episode 2 of The Fanny Physio Downunder, Dr Sarah Ma…
The Menopause Conversation we don’t talk about enough: Sex, Desire & Intimacy
Okay… we're going there!
Sex, desire, intimacy and our relationship with our bodies aren't always the easiest things to talk about- but they are a really important part of women's health.
In this episode of The Healthy Menopause Podcast, I’m joined by Jo Brown, integrative sexologist, embodiment t…
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