Sam Harris On: Equanimity in Turbulent Times; Compassion for Difficult People; And Dualistic vs Non-dualistic Mindfulness
An old friend (and my spiritual brother) discusses some of the most important things he's ever learned.
Sam Harris is a neuroscientist, author, podcaster and the proprietor of Waking Up, a top-notch meditation app with amazing teachers and a ton of courses for all levels. If you subscribe via t…
How To Deal With Difficult Emotions, Difficult Feedback, and Difficult Parts of Your Own Mind | Diane Musho Hamilton
Cross-training for your mind.
Diane Musho Hamilton is an author, award-winning mediator, and teacher of Zen. She is the author of three books on conflict resolution, relationships, and communication. Her latest book is Waking Up and Growing Up: Spiritual Cross-training for an Evolving World, co-a…
Status: What It Is, Why It Matters, and How To Get It Without Driving Yourself Crazy | Will Storr
Plus more surprising information on this fundamental human drive.
Will Storr is a multi award-winning writer and Sunday Times bestselling author. His latest book is A Story is a Deal: How to use the science of storytelling to lead, motivate and persuade.
Waking Up, a top-notch meditation ap…
Stoic Advice for Handling Setbacks, Insults, and Death | William Irvine
How to boost your psychological immune system, the stoic way.
William "Bill" Irvine is the emeritus professor of philosophy at Wright State University in Dayton, Ohio. He is the author of eight books that have been translated into more than twenty languages, including Guide to the Good Life: Th…
How To Suffer Less: Joseph Goldstein, Sam Harris, and Dan Harris on the Buddha's Eightfold Path
One of the foundational Buddhist lists—a kind of GPS for enlightenment.
Joseph Goldstein is a cofounder of the Insight Meditation Society and the Barre Center for Buddhist Studies, both in Barre, Massachusetts. He is the author of many books including, most recently, Dreamscapes of the Mind.
…
How To Be Sanely Productive | Oliver Burkeman
The liberation that comes from realizing that you're never going to get everything done.
Oliver Burkeman is the author of the Sunday Times bestselling Four Thousand Weeks, The Antidote, and most recently, Meditations for Mortals. His work has also appeared in the New York Times, Wall Street …
Time Mastery: Automate & Elevate What You Do In A Day
If you’re looking for the next level of conversation, head on over to The Amy Porterfield Show for a deeper dive into how to go from struggling and overwhelmed to systemizing and scaling a thriving business.
Maximizing every minute of your day with these essential time management strategies.
As a b…
6 Ways To Get Your Best Employees To Stay
Get your best employees to stay and you are likely to have a better performing team and a happier team. Your best employees stay because of relationships and loyalties as much as being in a good working environment where they feel they are progressing and developing. I explain 6 ways to get your …
#621: Time Mastery: Automate & Elevate What You Do In A Day
Maximizing every minute of your day with these essential time management strategies.
As a business owner, your time is literally as valuable as pure gold. When you use it wisely, it's like a revenue-generating machine. But if you're not, you could be missing out on some serious cash.
Today, I'm her…
The Happiness Business, Self-Mastery, and Happier Teams – Alon Sachs at EO Ignite Durban
In this insightful episode, Alon Sachs introduces “The Happiness Business,” a practical framework for becoming happier and more effective by rebuilding the most important relationship you have — the one with yourself. Drawing on EO-inspired growth mindsets and weekly team rituals, Alon shares how s…
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