# Ellyn Satter

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Communication with Little Ones during Daily Routines: Vision AND Speech Language Pathology with Zoe Morgese

Cathy interviews Zoe Larsen Morgese, an experienced SLP. Zoe and Cathy discuss the importance of early communication between caregivers and young children with blindness and low vision.   Zoe shares her longtime experience learning about communication of the young child during mealtimes through a f…

Episode 13: Navigating Childhood Obesity

In this episode, Tesia Bennett, Provincial Practice Lead with Professional Education & Practice, talks with Jessica Stembridge and Victoria Baxter, two Alberta Health Services Registered Dietitians that work at the Pediatric Centres for Wellness and Health. With many years of experience supporting …

Your Child Is Not Their Weight | Joey Skelton (Bonus Episode)

For those that are new around here, I release bonus episodes that serve a niche part of my audience, so if this content is something that doesn’t fit what you’re looking for, check out the other episodes that dropped this week or join me back here next Tuesday for a conversation that you don’t want…

61: What is "Normal Eating"? (Satter's Hierarchy of Food Needs & Eating Competence Model)

Host Kayla Marie breaks down Ellen Satter’s Hierarchy of Food Needs in 2 distinct areas: food insecurity, and dieting. She connects childhood feeding dynamics, socioeconomic factors, and diet culture to why people struggle with restriction, bingeing, and picky eating. This episode gives practical …

65: Weight Neutral Family Nutrition with Andrea Palmer

[This episode is part of the Weight-Neutral Health Care In Aotearoa NZ Series] This week I'm talking with Andrea Palmer, a Wellington-based dietitian, about weight-neutral family feeding — what it actually looks like and why that's harder than it sounds in a culture obsessed with kids' weight. In t…

Peaceful Meals: How to Get Your Kids to Behave at the Dinner Table (Without Yelling)

There are two simple concepts that solve almost every dinnertime struggle. The first is the Division of Responsibility in Feeding - giving the right responsibilities to the right people (hint: it’s not your job to make sure your kid cleans their plate). The second is using the Limit Setting Formula…

How to avoid passing on an eating disorder to our child with Dr. Shiri Sadeh-Sharvit

This episode is a continuation of the series on the intersection of children and food. We\'ve also heard from Dr. Lindo Bacon on busting myths about fat, Dr. Michael Goran on how sugar affects our children, Dr. Karen Throsby with a more high-level view on the sugar topic, and Ellyn Satter on her Di…

Sugar Rush with Dr. Karen Throsby

This episode continues our conversation on the topic of children and food. A few months ago we heard from Dr. Lindo Bacon about how the things we’ve learned about obesity might not actually be the whole story . Then we talked with Ellyn Satter about the approach she devised called Division of Respo…

Division of Responsibility with Ellyn Satter

Do you worry that your child isn\'t eating enough...or is eating too much? Do you wish they would eat a more balanced diet...but don\'t want to be the Vegetable Police? Do you find yourself in constant negotiations over your child\'s favorite snacks? You\'re not alone! Join me for a conversatio…

Is It Okay to Skip Dinner If You're Not Hungry? + The Caffeinated Calippo

Coffee instead of breakfast. Lunch at 2pm. Something at 5pm because you're starving, then dinner at 7.30 and maybe dessert after that. If that sounds like your day, this episode is for you. This week on The Nutrition Couch, Leanne Ward and Susie Burrell unpack why our meals keep sliding later and …