# Dave Schmitz

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EP 018 || Strength in Stretch: How Elastic Bands Transform Training with Dave Schmitz

In this episode of RunFORM, join our coaches, Bobby McGee and Matt Pendola, and their guest, Dave Schmitz, as they discuss the immense benefits of training with bands for runners and triathletes. This training method is great for athletes of all levels and even the general population just looking t…

Using resistance bands for strength training * Dave Schmitz

My guest today is Dave “The Band Man” Schmitz. Dave's a strength coach who focuses entirely on using resistance training bands to build mobility, stability and strength. I have to confess that despite my years of work as a professional strength coach, and my own personal training experiences, I hav…

EP 028 || [RERUN] Unlock the Power of Band Training for Runners and Triathletes: A Talk with Dave Schmitz

🎙️ We're taking a short hiatus from our regular schedule but didn't want to leave you without your weekly dose of RunFORM insights. So, we're republishing this popular episode featuring Orthopedic Physical Therapist Dave Schmitz, the guru behind Resistance Band Training (RBT). In this episode, our…

8-15-2024 - THE WAVE - Brad Anthony's Rippin' Good Radio Show (Guest 911 Dispatcher Dave Schmitz Winnebago Sheriff Dept)

Brad Anthony interviews 911 Dispatcher Dave Schmitz of the Winnebago County Sheriff's Department in Oshkosh, Wisconsin.  Brad Anthony is a radio show host playing your favorite songs by request on his Rippin' Good Radio Show LIVE Monday through Friday starting at 9 AM on 93.1 FM & AM 1600 The Wave.…

Episode 154 - Resistance Band Training from the GOAT Dave "Band Man" Schmitz

Many people think resistance bands are only for light recovery exercises or flexibility workouts, but that couldn't be further from the truth. Resistance bands are powerful tools for building strength, muscle, and functional movement with proper techniques and band selection.  I’m joined by Dave "B…

Dr. Dave Schmitz "The Band Man" I The Proper Way To Use Resistance Bands For All Of Your Patients

In this episode of True Sports Physical Therapy, Dr. Dave Schmitz, also known as "The Band Man," shares his expertise on using resistance bands to optimize patient outcomes.  Dr. Schmitz walks us through essential techniques, common mistakes to avoid, and how to apply bands effectively across vari…

Bridging the Great Divide with Pauline Little, David Schmitz and John Dimucci

On Love & Speak the Truth, Sister Brenda leads a thought-provoking conversation with Pauline Little, Dave Schmitz, and John Dimucci about the tangled realities of immigration, justice, and diversity in today’s world. With Pauline and John grounding their perspectives in Catholic teachings and Dave …

Deadly Helicopter Crash in Lakeville, Updates on School Shooting Survivors, Walz Pushes Gun Safety Debate, Vikings Season Opener

Monday, September 8th. We’re learning more about a deadly helicopter crash in Lakeville that killed two people, including Vietnam veteran and longtime Wisconsin business owner Dave Schmitz. Survivors of the Annunciation School shooting continue to recover, with 12-year-old Lydia Kaiser now home whi…

Switching From Keto To Carnivore Transformed My Health

Been on keto but not seeing the mental clarity you expected? Book a free call with Robert Sikes: ketobodybuilding.com/call Dave Schmitz was told he'd be on psychiatric meds for life. Bipolar diagnosis in his 30s, five years of feeling emotionally numb on Lamictal. Then he went full carnivore. One …

Beyond the Bell - Leading with Purpose Episode #18 Dr. Dave Schmitz

In this episode of Beyond the Bell: Leading with Purpose, Jim Cummins and Dr. Nathan Manley welcome back guest speaker Dr. Dave Schmitz — Superintendent of Lebanon R3 School District and Missouri's 2025 Superintendent of the Year. Dr. Schmitz shares powerful insights on what it actually takes to s…