EP 44: Steven Dimmitt (feat. Ethan Pringle) — The Guy Behind The Nugget Climbing Podcast
Steven Dimmitt is the host of The Nugget Climbing Podcast. In this reverse interview, Ethan Pringle takes over and asks Steven about his upbringing, his path through climbing, and about starting the podcast. This episode also features questions from past guests on the show, asking Steven about some…
#13 Powerful Ways for Creating More Joy in Your Life. Special Interview with Blake Cason
Hello beautiful soul! During this time of social isolation, it has become essential for all of us to become skilled at creating our own joy and not being dependent on outside forces. In this episode, I interview the wonderful Blake Cason on how to create m ore joy in your life. Blake is a mindfulne…
BJJ Campaign Episode 20: Dr. Blake Cason talks about injuries, recovery and maintenance for BJJ
Dr. Blake Cason joins us to discuss how he got started in BJJ
He covers injuries, recovery, and maintenance for people doing BJJ
Dr. Blake also talks about diet and fasting benefits, along with some good resources for learning about your health
Ep. 80 - Making a PIVOT - with Blake Cason
Blake Cason is a Habit, Behavior & Lifestyle Coach who owns PIVOT Integrative Wellness, which offers coaching that combines modalities from health, wellness, self-development, and full-value living – and the understanding that the most important element of your PIVOT is YOU.
We also talk about …
Blake Cason, MS | Wellness and Habits for Climbing Performance
Climbing has never been a purely physical pursuit. Even if that is the initial draw, climbing has a way of pulling your mental and emotional states in, utilizing and amplifying them, and ultimately, if you arrive with awareness, helping you understand those states better. All while we get to try as…
EP 21: Blake Cason: Going Out on My Own
Today on episode 21 I want to give a very warm welcome to climber and certified professional life coach, Blake Cason. Blake is the founder of Pivot Wellness and the co-founder of Climbwell, two organizations that allow Blake to integrate her extensive background in mental and behavioral health to m…
19. Blake Cason on Balance, Internal Fitness, and What Moments of Variation Have to Teach
My guest this week is Blake Cason, a certified life and well-being coach (check out Pivot Wellness), professional rock climber (check out Beal), and soon to be TEDx speaker. She has been a guest on multiple climbing podcasts, offers Transformational Life Coaching sessions through Red Mountain Resor…
Ep 78 Blake Cason - Certified Life Coach, Climber
In this episode of The Gnar Stool podcast, we sit down with Blake Cason—a certified professional life coach and climber with a background in psychology and anthropology. Blake shares her winding journey into coaching, from facilitating intimate conversations around sexual health during the height o…
Why Leadership & Team Development Doesn't Stick
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You’ve invested in training. People left energized. And then… nothing changes.
In this episode of No Jerks Allowed—Why Leadership and Team Development Doesn’t Stick—Stephanie Licata and guests Kristin Chase, and Blake Cason (more on the host & guests below!) unpack why even great p…
S3: E6 The Next Edge at Work: Building Smarter, Stronger Teams
In this episode of Hope @Work, I sit down with Blake Cason: professional rock climber, coach, and founder of Pivot Wellness. Blake brings a unique perspective shaped by time on mountains and in meetings, including previous work with the World Health Organization in Africa and her current work coac…
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