このエピソードについて
In this episode, Bassam and Lana invite Jennifer Wang to discuss the art of communicating well, the challenges of interpersonal relationships, and how mindfulness can aid in healthy mental practice.
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このポッドキャストの他のエピソード
In part two of this episode, Bassam, Lana and Lauren continue discussing new motherhood, resources for new mothers, and the toll giving birth can take on both your body and mind.
In this episode, Bassam and Lana engage in a candid discussion on Suicide Awareness with local counselor Jamal Nesbitt.
In part one of this episode, Bassam and Lana talk with Lauren Jones about the many benefits and challenges of breastfeeding and lactation, and how post-partum depression can affect birthing people.
In this season finale episode of Your Mind Matters, Bassam and Lana sit down with NPL's own Cynthia Moynihan to discuss how living with hidden disabilities can affect mental wellbeing.
In part two of this season finale episode, Bassam and Lana continue the discussion with Cynthia Moynihan on ways to support community members living with hidden disabilities.
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