このポッドキャストについて 🔗
Yoga Magic hosted by Ashley Sondergaard explores the world of self-care and self-discovery. On this show you'll learn from experts in healing, spirituality, beauty, wellness and yoga & gather an abundance of new wellbeing practices to try on and see what fits. Tune in if you're looking to expand your mind, open new doors, be honest and sometimes take a big ol’ handstand fall on the way.
ホスト:
更新頻度:
weekly
平均音声長:
43 minutes
ゲストインタビュー
スポンサーがいる
英語
アメリカ合衆国
232 エピソード
2019年12月1日から
episodic
露骨な内容
最新エピソード 🔗
We're chatting Sagittarius season, self care HALP and ways to stay grounded at this busy time of year.
Journal Prompts:
What is most important to you?
How is your health, wellbeing and personal self care practices directly correlated with the thing(s) that are most important to you?
What is getti…
以前のエピソード 🔗
Kate Eskuri is a registered nurse with her Doctorate degree specialized in Integrative Health. She currently owns her own business as a private health coach and works on the side as a college instructor. In addition, she is the creator of The Reset: a Top 15 health substack newsletter, where she pr…
In this episode, Ashley is sharing her current daily routine full of resources, October book reviews, and her go-to meal delivery!
Links mentioned:
Joe Dispenza morning meditation
Mindful in Minutes podcast
Dermaclara Silicone Pads
Four Sigmatic Half Caff Coffee
Happy Light
Factor Meal Delivery
Ke…
The Yoga Magic podcast will be back with brand new episodes on November 9. Thanks for sticking around!
🎥 Subscribe to the Yoga Magic YouTube Channel for More Self Care and Self Discovery
Connect with Ashley...
Follow along on Instagram: @yogamagicpodcast and @ashley.sondergaard
Learn more about A…
Today's guest Dr. Emily Anhalt believes that mental health issues are much easier to prevent than they are to fix. That's why we're discuss mental health self care or what she calls "Emotional Fitness." Dr. Emily Anhalt is a psychologist and the Co-Founder and Chief Clinical Officer of Coa, the gym…
Preparing for the upcoming eclipse season, September book reviews and why the hot mom era is the BEST!
🎥 Subscribe to the Yoga Magic YouTube Channel for More Self Care and Self Discovery
Connect with Ashley...
Follow along on Instagram: @yogamagicpodcast and @ashley.sondergaard
Learn more about As…
Corey Esannason, movement and yoga educator, was starting a family. At the same time, her mother received a devastating diagnosis of FTD, a form of early onset dementia. For many like Corey, the balance of caring for her loved one, her growing family, and still caring for herself was a very real ch…
Are you feeling so busy and overstimulated that you don't remember the last time you sat down simply to rest? Today's episode is for you! Author and Yoga Nidra teacher Tracee Stanley shares her tips for bringing more intentional rest and self remembrance into every day life.
In this episode we dis…
A life catch up solo episode! Book reviews, more than 30 ideas for building an evening routine and why Virgo season has felt a little frenetic and why it might ease up soon!
🎥 Subscribe to the Yoga Magic YouTube Channel for More Self Care and Self Discovery
Connect with Ashley...
Follow along on I…
An ask me anything with fan favorites Jina Seer and Meredith McCowan. We get weird!!
Learn More About Our Guest...
Learn more about Jina Seer: www.pastlivesandthedivine.com
Learn more about Meredith McCowan: www.earthlingastrology.com
🎥 Subscribe to the Yoga Magic YouTube Channel for More Self …
免責: このページに埋め込まれているポッドキャストとアートワークは Ashley Sondergaard からのものであり、その所有者の所有物であり、Listen Notes, Inc. と提携または承認されていません。
ポッドキャスト検索エンジン
当社の Web サイトを使用して、人、場所、トピックごとに 3,829,324 ポッドキャストや 196,581,310 エピソードを検索できます。
知識への投資は最も大きな利益をもたらす。だから私はポッドキャストを聴く。
‐ Benjamin "Llamacorn" Franklin
ポッドキャストがクレームを受けています
This podcast page is claimed and managed by
@i0838
