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Is perfectionism helping you succeed, or is it quietly sabotaging your happiness? Zovig Garboushian welcomes back therapist Wendy Morgan to unpack the complex nature of perfectionism—how it often starts as a protective mechanism but can evolve into a cycle of self-criticism, unattainable goals, and…
How can practicing gratitude every day recalibrate your perspective and help you connect with your essence? Zovig Garboushian reflects on the meaning of gratitude and how it can shape our lives. As she acknowledges the complex history of Thanksgiving, Zovig encourages a focus on the deeper purpose …
You can’t deny that giving feedback can feel so stressful, even for so many leaders. For Zovig Garboushian, feedback is a mirror for growth that challenges leaders to balance candor with kindness and courage. In this episode, Zovig talks about the fears—conflict, judgment, discomfort—that hold mana…
Our bodies hold wisdom that often whispers before it screams. Are you tuned into what yours is saying?   In this episode, Zovig Garboushian welcomes executive and wellness coach Deanna Moffitt to discuss the power of somatic awareness in leadership and stress management. Deanna shares how practic…
免責: このページに埋め込まれているポッドキャストとアートワークは Zovig Garboushian からのものであり、その所有者の所有物であり、Listen Notes, Inc. と提携または承認されていません。