このエピソードについて
In this episode, Kashara talks about her ongoing journey to finding peace in her life and shares with listeners her “More and Less” list method to kickstarting the journey for themselves.
If you enjoy the podcast, be sure to subscribe to Kashara’s Five-Minute Letters. These are personal letters sent from her straight to your inbox every 1st and 3rd Friday. Stories, bits of lessons learned, and reminders for self-care and self-compassion included.
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このポッドキャストの他のエピソード
Kashara shares a step-by-step guide to making peace with our stories, specifically the ones we create about ourselves and the world that no longer align with who we are or the futures we want to build.
If you enjoy the podcast, be sure to subscribe to Kashara’s Five-Minute Letters. These are person…
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If you enjoy the podcast, be sure to subscribe to Kashara’s Five-Minute Letters. These are personal letters sent from her s…
In this episode, Kashara has a conversation with friend, Deb Jung, to talk about making peace with religion, the process of unlearning, and more.
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In this episode, Kashara has a conversation with her friend, Niara Perry, about her journey to making peace with her emotions and gender identity. This conversation also touches on navigating our mental health while building careers.
To purchase Niara’s book, Mourning a Stranger, visit her website,…
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