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Learn the simple steps to letting go You will here about a patients success story of letting go and the 5 step process that you can start implementing everyday.
Meet Rick Visser Rick is an Iraq war veteran who struggled with substance abuse that led to him being a homeless alcoholic and in a psych ward by age 23. Rick has lived a great deal of life in a short amount of time and through all his pain and rehabilitation he found a passion for facilitating in…
This week I sit down with Tami. Tami tells her story of how she overcame her chronic back pain, emotional breakdown, depression, and the end of her long term relationship with a cross country move, strength, resilience and love. She had lost hope that she could return to the active lifestyle sh…
This week we have Siera Heaton. Siera is a licensed marriage and family therapist focusing on chronic pain, anxiety and trauma. She runs the Creek Retreat, a unique chronic pain and illness retreat outside of Zion National Park. We have a fun conversation about pain and emotions and discuss the wa…
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