このエピソードについて
Welcome back to The Unprocessed Truth with me, Sunna van Kampen.
This week, I’m joined by Tim Gray - aka TimBioHacker - to cut through the noise around biohacking, nutrition, and health optimisation.
We talk gut issues, brain fog, burnout, carnivore diets, pesticides, ultra-processed food, and why you don’t need expensive tech to fix your health.
This is biohacking stripped back to fundamentals - nature, food, sunlight, and personal responsibility.
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このポッドキャストの他のエピソード
This week, I’m joined by Rambling Henry - the farmer-turned-internet star exposing what’s really happening behind Britain’s food system.
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This week, I’m joined again by the UK’s leading biohacker, Tim Gray, for part two of our deep dive into the habits that are secretly sabotaging our health. We’re stripping away the expensive gadgets to focus on the one thing we all take for granted: sleep.
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Welcome back to The Unprocessed Truth. I’m Sunna van Kampen, and I’m here to peel back the "marketing veil" the food industry doesn’t want you to see.
Most of us are making health decisions by default, not by design. We pick the same brands and fall for the same "healthy" labels, yet 9 in 10 of us …
Welcome back to The Unprocessed Truth with me, Sunna van Kampen.
In this end-of-year episode, I’m rounding up the foods, products and brands that genuinely made healthy eating easier in 2025 - from supermarket wins to simple protein staples.
I also take an honest look at my own habits this year: wh…
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