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This is for all the people working hard to shed off those pandemic and holiday pounds. on this episode I sit down and chat about mindset, nutrition and Fad diets with Published author, doctor and podcast host Brittany Allman! Be sure to check out her website https://www.drbrittanyrallman.com/ and also her podcast "Bent by knowledge"
Support the show (https://paypal.me/TheTylerPerspective)
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