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Happy Food Day! What is a nourishing meal that you like eating when it's getting colder outside? And how do you prefer your meals to be? In this episode, I talk about how to lessen stress and aid our digestion, as well as share an easy recipe.
To read this blogpost as a podcast, hop to telluselleliving.com
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Happy Positive Thinking Day! While most of us would love to be positive and cheerful all the time, this isn't quite reasonable. What we can do, however, is to choose perspective and embrace both the positive and the negative about ourselves, others and events. Tune in to learn how.
To read this pod…
Happy Labor Day! Everything around us is the result of hard labor and someone's invention. And you too, are part of making the wheels turning. To perform better and in balance, learn what you need to do a good job.
If you'd like to read this podcast as a blogpost, hop on over to telluselleliving.co…
School is starting! Whether you want to deep dive into learning more at a higher level of what you already know, or you're a complete beginner, committing to a new class can make you both more inspired and motivated. What would you like to learn?
To read this podcast as a blogpost, go to telluselle…
Happy Harvest Day! With fall just around the corner, and with our crops and produce ready to be eaten, take a minute to acknowledge what you've produced yourself and what your body needs to feel well. Then sit with a fruit and see how it comes from the same source as you.
To read this podcast as a …
Happy World Letter Writing Day! Whether you send it or not, writing a letter can be the most candid conversation you ever have. And with so much communication being done online, a handwritten note becomes even more valuable as it keeps your privacy. Tune in for some inspiration to write a letter.
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