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Part 1 of 2 In This Podcast, we cover: What is a Bottleneck in Powerlifting Hypertrophy Recovery Work Capacity & More For coaching inquiries or to connect with any of us, please reach out via Instagram DM. CJ - https://www.instagram.com/cj_thakuri/ Arshia- https://www.instagram.com/rshady__…
In This Podcast we cover: -What to do if you get injured -Mindset around injuries. -Why many injuries occur. -Should you go to a physio. For coaching inquires or to connect with any of us please reach out via Instagram DM. CJ - https://www.instagram.com/cj_thakuri/ Arshia- https://www.insta…
In This Podcast we cover: -Peaking vs Training into the meet -Programming Tactics for each For coaching inquires or to connect with any of us please reach out via Instagram DM. CJ - https://www.instagram.com/cj_thakuri/ Arshia- https://www.instagram.com/rshady__/ Max- https://www.instagram.…
In this episode, we cover What makes a good game-day coach What does game day coaching look like Issues coaches face on game day And more For coaching inquiries or to connect with any of us, please reach out via Instagram DM. CJ - https://www.instagram.com/cj_thakuri/ Arshia- https://www.insta…
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