このエピソードについて
In this episode of The Phoenix Mind with Lisa Manzo, Mandy Alexis shares her powerful journey of addiction, recovery, and deep nervous system healing. After starting drugs and alcohol at just 12 years old, Mandy spent 16 years addicted to cocaine. Even during those years, she carried a quiet fascination with the human mind and the deeper reasons behind behavior, pain, and emotional survival.
Recovery became the turning point that changed everything. While living in three countries across Central America, Mandy faced a complete nervous system breakdown and deep depression that forced her to slow down and look inward. Through that process, she began learning about the vagus nerve, energy clearing, and what it truly means to rebuild from the inside out. Today, Mandy shares her story to remind others that no matter how lost or broken you feel, healing, happiness, and freedom are always possible when we meet ourselves with compassion and commit to the journey.
Want to learn more about Mandy Alexis?
https://www.instagram.com/mandyalexismotivation/?hl=en
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https://lisamanzo.us
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