このエピソードについて
This episode is the deepest of deep dives on corrective exercises.
On this “NASM-CPT Podcast,” host, and NASM Master Instructor, Rick Richey, is joined by featured guest, Performance University International Owner, and noted author, Nick Tumminello.
The two explore a deep, transparent conversation on some of the missing corrective exercises, as well as what we’re trying to accomplish with correctives, a couple of Rick’s past client stories where he admits he didn’t program correctly, and why the biggest missing corrective exercise can be, exercise.
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