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Peptides are everywhere right now — on social media, in wellness clinics, and in the claims of biohackers promising faster healing, sharper thinking, and slower aging. But how much of this is science, and how much is hype? In this episode of The Mind-Gut Conversation, Dr. Emeran Mayer draws on dec…
For decades, fiber was shorthand for digestiveregularity. Today, the science tells a more complex and far more interesting story. In this episode of The Mind–Gut Conversation, Dr. Mayer is joined by Professor Jens Walter, a leading microbiome scientist at University College Cork in Ireland, to dis…
Joint pain and limited mobility are often treated as inevitable parts of aging — but what if there's a fundamentally different way to think about joint health? In this episode of The Mind–Gut Conversation, Dr. Mayer sits down with Jeff Bailey, founder of Avita Yoga and author of the bestselling bo…
Consciousness is one of science's deepest mysteries — and it may be under threat. In this episode of The Mind–Gut Conversation, Dr. Mayer is joined by Michael Pollan, author and one of our most important thinkers on the relationship between humans and the natural world, to discuss consciousness, t…
Most of us know overwork isn't good for us. But the research on just how damaging it can be, and how quietly the damage accumulates, is more sobering than most people realize. In this episode of The Mind–Gut Conversation, Dr. Emeran Mayer reflects on his own experience of sustained overwork throug…
免責: このページに埋め込まれているポッドキャストとアートワークは Emeran Mayer, MD からのものであり、その所有者の所有物であり、Listen Notes, Inc. と提携または承認されていません。