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Tonglen is, by far, my favourite blessing and compassion practice, all rolled into one. I’ve offered this practice previously on the podcast, but here’s an updated, cinematic soundscape version to hopefully walk you further down the path of open-heartedness, generosity, and presence.
Let’s go on a gratitude-expressing journey.
In the Shamanic tradition (and others) there are very specific tools that we are guided to use to meet reality. These tools both form a framework and containment for the difficult process of Initiation—when you’re going through hell they provide a structure and reliable practice that will ground yo…
“We don’t see the world as it is. We see it as we are.” - Anäis Nin Today’s episode focuses on the biological and perceptual truths behind the idea that we ‘create our own reality’. Each of us has a ‘lens’ in our brain that filters our experience. The purpose of this lens is to limit the amount of…
免責: このページに埋め込まれているポッドキャストとアートワークは Ciel Grove からのものであり、その所有者の所有物であり、Listen Notes, Inc. と提携または承認されていません。