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アメリカ合衆国

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Hey y’all, it’s your girl Phi, bringing you another soul-nourishing conversation on "A Likkle of This & A Little A Dat"! Today, I’m sitting down with my amazing friend Talent Partner - Stephanie Tomais to talk about something that’s at the heart of everything we do here—authenticity. We’re divi…
This week, on 'A Likkle of This & A Little A Dat', I’m beyond honoured to sit down with the legendary Dr. Jean Augustine—the first Black woman elected to the House of Commons in Canada. Dr. Augustine has been a fierce advocate for equity, representation, and amplifying Black voices, and today, …
Hey, love’s! It’s your girl, Phi, and welcome back to A Likkle of This and A Little of Dat! In today’s authentic conversation, we’re keeping it real about finances, relationships, and the mindset shifts that truly empower personal growth. Whether you’re struggling with budgeting, feeling the pressu…
Hey, loves! It’s your girl, Phi, and welcome back to A Likkle of This and A Little of Dat! Today’s episode dives into a deep and transformative topic that touches us all: relationships, connection, and intimacy. Together with my sister and guest, Leticia Osei—a registered psychotherapist, nurse, an…
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