このエピソードについて
I'm talking to Austin Owen, a mindfulness coach and an actor living in NYC, about offering ourselves self-compassion in the creative process.
Austin is the founder and creator of Resilience Repertory Company, a non-profit dedicated to elevating the voices of trauma survivors. He holds a music performance degree from Florida State University and Level 1 Coaching training from Mindfulness Coaching School. His coaching is rooted in mindfulness, compassion, EMDR, and positive neuroplasticity. As an actor, he has been touring and performing over the world for two decades.
Connect to him at consciouscreativecoaching@gmail.com
And connect to me at sofialindholm.com/creativity and www.instagram.com/creative.cauldron.podcast
Thanks for listening❣️
英語
アメリカ合衆国
文字起こし 🔗
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このポッドキャストの他のエピソード
An episode where I talk about (my own) perfectionism and Inner Critic, whom I gave the name Gollum so that I can talk back to and keep an eye on him. Always on a mission to try to protect me from being judged ❤️🩹
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sofialindholm.com/creativity
instagram.com/creative.cauldron.podcast
Hey there and welcome to this podcast❣️
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Enjoy❣️
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sofialindholm.com/creativity
instagram.com/creative.cauldron.podcas…
免責: このページに埋め込まれているポッドキャストとアートワークは Sofia Lindholm からのものであり、その所有者の所有物であり、Listen Notes, Inc. と提携または承認されていません。
