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In this episode, Alana and Dr. Liz chat about codependency recovery and how early child dynamics impact our adult relationships.
In today's episode, we have dating coach Sabrina Zohar from Do The Work Podcast discussing her own journey working through anxiety, learning how to depersonalize and make changes to support herself.
In today's episode, we're talking about the importance of being thoughtful in how we communicate. Alana also shares on the difference of thinking through what we want to share versus walking on eggshells in relationships.
In this solo episode, Alana speaks to how improper mirroring in childhood can impact our identity formation in our adulthood.
免責: このページに埋め込まれているポッドキャストとアートワークは Alana Carvalho からのものであり、その所有者の所有物であり、Listen Notes, Inc. と提携または承認されていません。