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PODCAST HIGHLIGHTS: Question regarding benefits of Qi Gong and kidneys, what are the options for menopause and HRT? what can I do for Meniere's disease? Are can I do for neuropathy? What are the benefits of frozen bread? What can I do to help constipation?   https://youtu.be/S9xDOjqfQVw PODCAST HIG…
PODCAST HIGHLIGHTS: Question of a relative who developed a UTI that turned into sepsis while in hospital. Is it possible to have side effects from Melatonin? What is the importance of the mitochondria? Is this article on night shade vegetables correct? Information on upcoming Cardiology classes htt…
PODCAST HIGHLIGHTS: 00:00 Importance of Fiber 04:55 What is GLP-1 and how to increase it 07:53 Reduces Food Cravings 09:25 How to naturally increase GLP-1  09:40 Glucomannan 09:58 Konjac Mannon 12:52 Guar Gum 14:24 Alpha Linolenic Acid 14:51 Alpha Lipoic Acid 19:03 Chromium 25:09 Resistant Starches…
PODCAST HIGHLIGHTS: Understand the importance of healthy bowel movements. How Traditional Chinese Medicine views the large intestines and lungs. Best way to retrain for daily bowel movements. The connection between depression, anxiety, irritability and Constipation. Learn about laxatives and Dement…
PODCAST HIGHLIGHTS: 00:00 Tea Vs Water03:00 Camellia Sinensis plant 04:11 Cistus Incantus Tea 09:50 EGCG 11:30 Black Tea12:05 White Tea 13:42 Summer tea 14:50 Winter Tea15:31 Caffeine20:08 Tea Poem 26:11 Cellular hypothyroidism and Hashimoto's thyroiditis35:28 Tea Magazine36:07 Macular degeneration…
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