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In this episode of The Balancing Point, I sit down with Jen Goddard to challenge the idea that menopause is a disease or that a woman’s body simply starts failing with age. We explore hormones, insulin, stress, drainage, functional lab testing, DNA, thermography, and why the order in which we addre…
In this episode, I explore the striking parallels between Cell Danger Response and Traditional Chinese Medicine. I explain how Qi relates to cellular energy and ATP, why Wei Qi can remain stuck in a defensive state, and how chronic illness can keep the mitochondria, immune system, and nervous syste…
In Part 1 of my fall and winter reading series, I share the first three of six books that have shaped how I think about health and prevention. We explore David Perlmutter’s work on gut and brain health, Dale Bredesen’s approach to Alzheimer’s prevention, and the overlooked role uric acid may play i…
In this episode of The Balancing Point, I sit down with longtime friend and martial arts master Sifu Scott Jensen to explore the deeper side of Qigong. Scott shares how he rebuilt his body after two devastating car accidents, eventually becoming a Tai Chi gold medalist at Wudang Mountain. We discus…
免責: このページに埋め込まれているポッドキャストとアートワークは John Nieters からのものであり、その所有者の所有物であり、Listen Notes, Inc. と提携または承認されていません。