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On this week's Thursday Thoughts, Lucy and I are talking about the ego and how it can hold us back from taking action.We explore how the ego often comes from a place of fear and judgement, making it one of the loudest voices in our minds. We also share ways to become more aware of that inner v…
On this week's Thursday Thoughts, Lucy and I are talking about cultivating a beginner’s mindset, as well as the difference between fixed and growth mindsets. In our conversation, we talk about how people often avoid trying new things because they're worried about not being good immediatel…
On this week's Thursday Thoughts, Lucy and I are talking all about confidence and how to build more of it.We share why we prefer to think of confidence as a verb rather than a noun. Confidence isn't something you magically have before you start – it's something you create. It grows w…
On today’s Thursday Thoughts, Lucy and I are talking about comparison.As the saying goes, comparison is the thief of joy, but we can all be guilty of it to a greater or lesser extent. And it’s even harder to keep it under control in this age of screens and social media.Rather than comparing ourselv…
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