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Every so often, I will be doing a special episode of S.T.R.O.L.L. which will be known as a "Home Session". This is a musical episode. For this first Home Session, I am featuring my own songs for you to listen to. I have a lot of originals, but for the purposes of this, I handpicked seven …
Grief, loss and trauma are all part of life. At some points in our journey, we are going to lose someone we care about. Some of us may feel the unbearable sting of emotional and physical pain at the hands of someone we love. Sometimes we may have to undergo tremendous bouts with change as we go alo…
For today's S.T.R.O.L.L., I get the privilege of speaking to Austin, Texas based food photographer Mica McCook. She's a creative entrepreneur that overcame adversity early on in her life and changed the trajectory of her life by discovering the marriage between her passion for food and her love of…
We all have our hills and mountains to climb in life. My guest for this S.T.R.O.L.L. is Michelle Kuei, who had a transformative event happen to her when she was just 11 years old. It set Michelle on her journey leading up to today. She is a motivational speaker, marketing coach and an author. Liste…
We're taking our latest S.T.R.O.L.L. with Laurie Singer. She is a licensed marriage and family therapist based in California. Laurie shares her story and her expertise when it comes to anxiety and ADHD and how her background as a remarkable endurance athlete has helped shape her journey throughout…
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