このエピソードについて
Jack sits down with Tawhai for what he describes as one of his best interviews in a very long time. They talk about the powerful connection between exercise, fitness and mental health - how staying active can be transformative for wellbeing and why movement matters for the mind as much as the body. An honest, inspiring and deeply personal korero worth listening to more than once.
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このポッドキャストの他のエピソード
Jack from Nga Kete Matauranga Charitable Trust shines a light on I.Lead in this episode of S.O.A.R. - Securing Our Aspirational Realities. Exploring the services and support I.Lead provides for whanau with disabilities and the work being done to help them live full, enriched lives, on Radio Southla…
Jack is back with SOAR - Securing Our Aspirational Realities, the programme run by Nga Kete Matauranga Charitable Trust exploring life alongside whanau with disabilities. This week Jack sits down with Ali, Fundraising Manager for the Grace Street Project, in her first interview since July. They tal…
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