Secrets for an Awesome Life
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Get Outside

00:10:44
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Get Outside

In this episode of Secrets for an Awesome Life, we explore the rejuvenating power of the great outdoors. As spring unfolds, it’s the perfect opportunity to swap screen time for green time. Discover how stepping outside can enhance your sleep, boost your mood, and improve overall health.


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My gamified mindset training app for teens, Sidekick to Hero, is available now! Go to www.sidekicktohero.com to start a two-week free trial.


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Follow me on Instagram! www.instagram.com/sidekicktohero


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Joey Mascio is a teen confidence coach and motivational speaker. He helps teens eliminate self-doubt, manage emotions, develop social skills, and achieve their goals. He was a middle school teacher and counselor for 7 years, a former Disneyland performer, and an experienced improv comedian. He uses his Masters in Education, Bachelors in Creative Writing, and two professional life coach certifications to teach powerful resilience tools and strategies to teens through humor and stories.

子どもの教育
キッズ／ファミリー
子供のしつけ
教育
自己改善
英語
アメリカ合衆国
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免責: このページに埋め込まれているポッドキャストとアートワークは Joey Mascio からのものであり、その所有者の所有物であり、Listen Notes, Inc. と提携または承認されていません。
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