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Season 3 Episode 4 of the Running for Beginners podcast from the 22resolutionists, hosted by me Mike Fleming. Episode Description: What if therapy didn’t happen on a couch… but on a walk? Many runners say their miles are where they solve problems, proc…
Season 3 Episode 3 of the Running for Beginners podcast from the 22resolutionists, hosted by me Mike Fleming. Episode Description: Episode: Exploring the World Through Running with Rogue Expeditions CEO Michael Mazzara Overview In this episode, we sit d…
Season 3 Episode 7 of the Running for Beginners podcast from the 22resolutionists, hosted by me Mike Fleming. How do you keep going when your mind is telling you to quit? In this episode of the Running for Beginners Podcast, I sit down with Karen Bonnett-Natraj…
Season 3 Episode 6 of the Running for Beginners podcast from the 22resolutionists, hosted by me Mike Fleming. If you’ve been running for a year or two and feel like you’ve hit a plateau—not physically, but mentally—you’re not alone. Many runners reach a po…
Season 3 Episode 5 of the Running for Beginners podcast from the 22resolutionists, hosted by me Mike Fleming. Episode Description: What Is It Really Like to Run 135 Miles Through Death Valley? Most runners think a marathon is a long way. Now imagin…
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