Rest Days
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Basic Person Fall Starter Pack

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It’s fall, y’all. Feeling basic? Yep, us too – we’re digging into our Basic Person Fall Starter Pack this week. Even our Click Bait is pumpkin spiced!

CW: Discussion around diet culture and brief mention of alcohol

Here’s the rundown:

  • Lauren shares our first ever in person click bait. Maria draws hard lines around pumpkin spice products.

  • Maria introduces the history of pumpkin pie spice blend and takes us to the present day, revenue generating fad. It smells like cinnamon and colonization.

  • Lauren owns being a PSL fan

  • Lauren + Maria discuss the nuances of popular fall fashion, like boyfriend fit [what does this even mean?] and oversized tops.

  • Maria unpacks her issues with hats and Lauren puts out a call for a custom fall hat.

This is a silly one. Cheers to a basic time!

Hosts: Lauren Leavell + Maria Sylvester Terry | @laurenleavellfitness @vitamin_ri

Contact: restdayspodcast@gmail.com

Music: Nick Sylvester | @nickgodmode

Artwork: Brandi Wheeler | @stardustbyjuno

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