このエピソードについて
Don’t make excuses!
There are so many things that we can procrastinate about and we can come up with so many different excuses for why we are not doing something. But the actual reason why we procrastinate is really quite simple: We believe that taking action will cause us a certain amount of pain.
We procrastinate because we all have too much to do
We want to dodge things we don’t like.
Set deadlines. Increase rewards. Involve others. Create a habit.
What's your why behind doing it? Does it serve you?
“Don't put off until tomorrow what you can do today.” - Benjamin Franklin
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このポッドキャストの他のエピソード
At the beginning of the year, we’re all raring to go — New Years Resolutions are set, we’re waking up early, hitting the gym, meditating, eating healthy, doing all the things we want to do.
But by the time February rolls around, that version of ourselves feels like a distant memory.
Putting in th…
Do you have a positive mindset?
A growth mindset?
What you focus on expands!
What are you grateful for??
Your habits create your future, so start creating habits that serve you!
Are you happy with the way you talk to yourself?
Does the voice in your head help you or hold you back?
Your self talk is the running commentary of your own thoughts, or what I call ‘your inner radio’.
It’s been estimated that you think between 20,000 and 70,000 thoughts a day.
Your thoug…
Ever heard of the compounding interest penny story?
Embrace the suck!
“Most of the important things in the world have been accomplished by people who have kept on trying when there seemed to be no hope at all.” -Dale Carnegie
J.K. Rowling’s “Harry Potter” pitch was rejected 12 times.
Don't give…
Jeff and Joe are back with a slightly different format.
They bring the value and plan to help you start your day off right!
Change your thinking, change your world!
免責: このページに埋め込まれているポッドキャストとアートワークは Jeff Nevin & Joseph Singsheim からのものであり、その所有者の所有物であり、Listen Notes, Inc. と提携または承認されていません。
