このエピソードについて
This episode explores the gap between what we protest publicly and what we persist in or tolerate privately, whether at the dinner table, group chat, church, or within our closest circles. I trace how old wounds stored in our bodies can surface faster than our awareness and invite listeners to practice congruence by aligning what we stand for in public with what we practice in private. I also discuss why we repeat patterns that once kept us safe and how noticing body sensations gives us a chance to choose differently.
Prompts will be available this week on my Substack: The Resonance Circle. Subscribe to receive companion pieces and somatic practices.
Connect with Robrenna:
hello@reclaimingherresilience.com
Facebook: Reclaiming HER Resilience
Instagram: Reclaiming_HER_Resilience
Substack: The Resonance Circle
Website: www.reclaimingherresilience.com
Credits: Written, produced & edited by me: Robrenna Parker
Music by: INPLUSMUSIC
Reclaiming HER Resilience is published by RHR Media Co. Where Voice is honored and stories unfold.
RHR Media Co. is the publishing and media arm of Reclaiming HER Resilience, LLC, where we create story-centered media that honors voice, restores agency, and invites women back into authorship of their own lives.
