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Who doesn't know diets. Who hasn't heard about one or two popular diets? What do all diets have in common, and how do we build a successful diet that not only takes us to a goal we have in mind, but we're able to sustain it forever?

Trust Your Gut

Episode #409 Been a long time. Welcome back. First episode in nearly a year. The topic. Trust your gut. More often than not it's right. You know this.
An occurring theme I've seen over and over again with myself and others is you can find substance abuse with a lack of purpose.

You Are Value

What goes on between most of our ears? That we are not good enough, valuable enough, cool enough, ect... It's always some low self concept. The reality is you are everything you've ever wanted to be. The fact that you think it, you are. You are what you are seeking, but no seeking is necessary. You…
免責: このページに埋め込まれているポッドキャストとアートワークは Brett Lechnar からのものであり、その所有者の所有物であり、Listen Notes, Inc. と提携または承認されていません。