このエピソードについて

英語
アメリカ合衆国

文字起こし 🔗

過去のエピソードを検索

Psynautical: Holistic Health, Spirituality, Philosophyの以前のエピソードを検索します。

このポッドキャストの他のエピソード

Spring Check-In: Where My Health Is At In this episode of Psynautical, I’m taking a step back to reflect and share an honest update on where my health is at right now. With the shift into spring, this felt like the right time to check in—physically, mentally, and spiritually. I talk about what’s be…
Hunger for More: Turning Pain into Purpose | JD Tremblay What does it take to transform adversity into purpose? In this episode of Psynautical, I'm joined by JD Tremblay—author, speaker, resilience coach, ultra-endurance athlete, and one of only a few people in the world to complete the EpicDeca: …
New Year’s resolutions often fail because they’re rooted in pressure, guilt, and external expectations. In this episode, we take a different approach. Instead of forcing change through rigid resolutions, we explore how to set intentions that align with your nervous system, values, and real-life ca…
In this episode, I talk openly about my personal experience with burnout—something I haven’t really discussed on the podcast before. Burnout can show up in a lot of different ways: mentally, emotionally, and physically. I break down what each of these has looked like for me, how they’ve overlapped,…
免責: このページに埋め込まれているポッドキャストとアートワークは Jared Heldt からのものであり、その所有者の所有物であり、Listen Notes, Inc. と提携または承認されていません。