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Today’s guest is Brandon Day, a two-time national champion and former All-American linebacker featured on the cover of Sports Illustrated. Beyond his athletic achievements, Brandon has overcome chronic pain and mental challenges to become a high-performance coach and founder of the NeuroFlow Method…
In this episode of the Performance Formula podcast, John Diggs shares his transformative journey from a professional athlete to a successful entrepreneur, emphasizing the importance of resilience and self-discovery. He introduces the concept of mind mapping as a powerful tool for personal developme…
Welcome to the show! Today, we're joined by Dr. Brian Hite, "The High-Stakes Performance Whisperer." With over 30 years as a professional stuntman, a Ph.D. in Organizational Psychology, and a Master’s in Sport Psychology, Brian helps leaders, athletes, and first responders conquer stress …
Zoë Thompson is a high-performance coach, trainer, and speaker who helps ambitious professionals achieve Aligned Success by mastering mindset, strategy, and habits without sacrificing their values or wellbeing. With over 20 years in senior Police leadership and business change roles, Zoë now specia…
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