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アメリカ合衆国

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In this episode, Mac and Thayer dive into the nuances of training programming, exploring session-to-session communication, recovery, fatigue accumulation, and effective volume management. Drawing from their athletic backgrounds and coaching experience, they discuss practical strategies for optimizi…
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Celebrating 100 episodes of Paint The Edges, Mac and Thayer reflect on the journey so far, the lessons learned, and the conversations that have shaped the podcast. They discuss the evolution of the fitness industry, the value of community, and why in-person coaching and meaningful human connection …
In this episode, we explore the origins of the S-tier ranking system, the current state of education and its relevance to modern industries, and the declining quality of social media content. We also delve into the business side of university programs and why meaningful engagement matters more than…
免責: このページに埋め込まれているポッドキャストとアートワークは Pre-Script からのものであり、その所有者の所有物であり、Listen Notes, Inc. と提携または承認されていません。