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Alyssa is joined by Michaela, owner of Gainz Haus Athletics and personal trainer, for a candid May health episode packed with hot takes and honest conversation. From "cheat meals" and “everything in moderation” to toxic calorie counting and the connection between fitness and mental health…
Love bombs. Lies. Late-night texts. Alyssa and her guest co-host / best friend, Sarah are getting brutally honest about dating, heartbreak, and the red flags they ignored. Alyssa reflects on the toxic relationship that pushed her to break old patterns and start healing, while Sarah shares a story i…
Sarah and Alyssa are back to kick off June with another episode of their dating series, "Dates, Disasters & Dumpster Fires" but this time, it's not exactly a dating disaster. Sarah shares the details of a recent date, how she felt walking away from it, and why she's decided to step ba…
Before they worked in competing local newsrooms, their story began with a classroom visit at ICC in 2019. Now, Alyssa Martin and Kealy Shields sit down inside The Cove to reflect on the path that brought them together. They talk about breaking into television news, where Kealy hopes her career lead…
PART ONE: From addiction, to award-winning authorship, meet Steve Robertson. In part one of Alyssa and Steve's chat, Robertson shares the story behind the byline. Known throughout Mississippi as an award-winning author and trusted Hail State athletics insider, Steve opens up about his battle with a…
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