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Join Sean Woodland and John Wooley on this episode of the Not For Time podcast as they sit down with reality TV star and CrossFitter Natalie Anderson. Known for her appearances on 'The Amazing Race,' 'Survivor,' and 'The Traitors,' Natalie shares her journey from winning Survivor Season 29 to becom…
Sean & John briefly introduce the new show...

Episode 1: Mat Fraser

Join us for an enlightening conversation with Mat Fraser, the 5-time CrossFit Games champion, as he opens up about his experiences in fatherhood, the emotional journey of transitioning from competition, and the exciting future plans for HWPO. Mat shares heartfelt moments, valuable advice for upcomi…
Join Sean Woodland, John Wooley, and Steven Stover for their first live show! In this entertaining episode, they discuss their diverse backgrounds and how CrossFit has played a transformative role in their lives, particularly during challenging times like battling cancer and personal life changes. …
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