このエピソードについて
Kicking yourself over lost time changes nothing about the past, no matter how often it gets replayed. Giving yourself credit for the actions already taken builds confidence. Regret works best as a reminder to act today. Replaying lost time wastes the energy needed for the next step forward. One written win and one small action are enough to restart momentum tonight, before the day is over.
BOOK A CALL WITH PERRY: http://talktoperry.com
TEXT ME: (208) 400-5095
JOIN MY FREE COMMUNITY: http://upsidedownfit.com
Daily Success Habits (Free Download): morningsuccesshabits.com
You officially rock, my friend. 💥
英語
アメリカ合衆国
文字起こし 🔗
Are you the producer of this podcast?
Add a podcast transcript
Need Audio-to-Text?
Transcribe with Listen411 in Just 60 Seconds
過去のエピソードを検索
Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsleyの以前のエピソードを検索します。
このポッドキャストの他のエピソード
A ninety day workout program nearly stalled when energy crashed and hunger never let up. One question to someone on an online message board for the program changed the whole plan. Being hungry all the time is not proof of discipline. Enough fuel brought back energy, focus, and stronger workouts. Li…
Crashing energy during a ninety day program was fixed by one question and one sentence. Many people stay stuck with their health because asking feels riskier than staying silent. Most questions are smaller than they seem, and someone has already answered them. Reaching out early can save weeks of s…
Arguing with yourself about working out drains more energy than the workout itself. Settling the question ahead of time removes the daily debate. A small no matter what deal turns should I into can I give it fifteen minutes. That shift makes starting feel almost automatic, even on a tired day. One …
A year feels long when it is ahead and short when it is behind. Looking back on missed starts can change what gets done today. Ignoring what needs to be done is the same as choosing not to take care of yourself. One small action today beats another year of saying soon. Giving yourself credit for st…
免責: このページに埋め込まれているポッドキャストとアートワークは Perry Tinsley からのものであり、その所有者の所有物であり、Listen Notes, Inc. と提携または承認されていません。
