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You're listening to registered dietitian and elite personal trainer, Ben Schroeder. In this episode we talk about the mind-body connection, a miracle story and a new perspective on how we can safely help our bodies heal, change and grow, the "German" antidote for anxiety, how muscles are a "puppet" to your nervous system, three practical tips to begin understanding your biofeedback so you can know how to best support your body, the number one way to create results, and more.
If you'd like to get a copy of my book you can visit corepillars.com
Give a git to support TJ's work: https://www.paypal.com/paypalme/tjloeffler
See omnystudio.com/listener for privacy information.
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Almost 35...and so thankful for how God has redeemed my life. Learn more at tjloeffler.com. Or give a gift to support work like this.
Give a git to support TJ's work: https://www.paypal.com/paypalme/tjloeffler
See omnystudio.com/listener for privacy information.
Don't force the relationship. Do these 5 things instead. Learn more at tjloeffler.com. Or give a gift to support work like this.
Give a git to support TJ's work: https://www.paypal.com/paypalme/tjloeffler
See omnystudio.com/listener for privacy information.
There is wisdom in having discernment when giving. But how much is too much? When does it become an issue of holding on too tightly vs. being discerning? Listen to this episode for a powerful testimony and an opportunity to change your relationship with money. Learn more at tjloeffler.com.
Give a g…
Being a faith-driven, career-driven, father and husband, Chad reached a life crossroads when he realized something was still missing. In 2021 he reached out on LinkedIn to ask for some guidance. We scheduled a phone call and he discovered he didn’t necessarily have a career problem. He needed to co…
How do you know if you have healthy dissatisfaction? This is how I know and what you can do about it. Learn more about private coaching at tjloeffler.com
Give a git to support TJ's work: https://www.paypal.com/paypalme/tjloeffler
See omnystudio.com/listener for privacy information.
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