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Mental health isn't just a buzzword in India – it's a silent crisis affecting 20 crore people. In this episode of MHB Bytes, Dr. Rishi Gupta (Gold Medalist Psychiatrist, AIIMS) breaks down what anxiety, depression, OCD, and suicide risk really are, why millions remain undiagnosed, and how the right…
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Do detox waters, “cleanse” diets, and alkaline hacks actually work—or are we just paying for health marketing? In this episode of MHBBytes, we sit down with Dr. Anshuman Kaushal aka “theangry_doc‬—award-winning robotic and bariatric surgeon with 24+ years of experience—to bust popular food and hea…
Fertility, pregnancy, and postpartum health in India are surrounded by fear, myths, and too much noise. But is there really a fertility crisis – or are we just missing the basics? In this episode of MHB Bytes, host Asheesh Grewal (Founder & CEO of MyHealthBuddy) speaks with Dr Nitika Sobti, Sr…
Cancer is one of the most feared words in the world - but how well do we truly understand what it is, why it happens, and how it develops? In this in-depth episode of MHB Bytes, Asheesh (Founder & CEO, MyHealthBuddy) sits down with @drjayeshsharma  , a senior Surgical Oncologist with over 25 y…
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