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英語
アメリカ合衆国

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I've been dropping little bits and pieces about the new Brave Love Challenge that we're hosting starting on August 1st, but in this episode I give you the full breakdown.What is it? Why are we doing it? What can you expect to get out of it?All of these questions are answered in this episo…
In today's episode I sit down with my wonderful wife Brooke Yantzi and we share our story of our relationship ending back in January of this year and how and why we chose to come back together. We share some of the lessons learned through this time and I share a lot of my own inner journey of …
Before taking anyone else through this challenge, my wife and I had to take ourselves through it of course, and what was it like for us?What was it like for her to have her man lead us in this connection challenge, and create the structure for us to stay connected and deepen our intimacy every day?…
Today I've got something a little different for you... A short 10 min guided meditation to start off your day with. This is the first of many guided meditations and breathwork tracks we'll be publishing on our new youtube channel, and today and friday will be teasers of what's to com…
Today I share a solo episode with you all about shame and shutting down. I've personally been learning a lot about the nervous system and trauma over the past few years and incorporating more from this into my work, and these topics are big parts of this. You've likely all heard about bei…
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