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Zach Bitter holds the American record for the 100 mile, a mark he first set in 2013 and briefly held as a world record in 2019. He talks about the question that's kept him hooked on the distance for over a decade: how fast can a human run 100 miles when everything is optimized for it. He and Nicky …

Who is Nelly Oliha?

Who is Nelly Oliha? He's the runner behind one of social media's most inspiring running streaks. We talk consistency, marathon training, viral content, and why showing up every day can change your life.
Chase Price runs Casually Ambitious, an endurance coaching program built around running, strength, nutrition, recovery, and community. Chase and Nicky get into training philosophy, why easy runs need to actually be easy, how he coaches athletes through day-to-day check-ins instead of weekly ones, a…
This podcast is presented by Charm City Run. Shop online and find a store near you: https://www.charmcityrun.com Jacob Travis, known online as PT with JT, is a physical therapist in Nashville with almost 70,000 Instagram followers. He talks about how a run club turned him from a solo gym guy into s…
This episode is presented by Charm City Run. See all that they are about at https://www.charmcityrun.comBrendan Leonard, known online as Semi-Rad, is a writer and illustrator who spent years writing for climbing and outdoor magazines before building his own audience through a weekly newsletter. He …
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