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If you’re experiencing a period of high stress, some kind of crisis or just can’t sleep, this episode is for you. The following guided process is designed to help you slow down, sleep, repair and restore if you’re feeling at the end of your rope. First, travel into your respiratory and circulatory …
The light body activation materials presented in this podcast provide a reliable framework for you to unveil the power of your own body. In the following journey we review some basic proprioceptive exercise and then head into working with the chakras, cranial bones, kundalini and soul star. There a…
This episode is from a livestream event with Saul Goodman that was held on October 1st. It was for participants of our online video course called ‘Proprioceptive Exercise & the Outerbody’. Explore why you’re drawn to light body activation and how proprioceptive exercise can be a bridge to conne…
The vibration of the heart is the home base of our human vibration. It is where we come from and where we crave to go when feeling lost or alone. And during holidays or time of special celebrations, we are usually hoping to share heart centered feelings with those we love. However, you may have mix…
免責: このページに埋め込まれているポッドキャストとアートワークは Lynn Goodman からのものであり、その所有者の所有物であり、Listen Notes, Inc. と提携または承認されていません。