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Welcome to LWIMI first full episode! I can't wait for all that is to come, but first let's do a little catch up from what I've been up to recently... So much time has passed since I've released a new episode so cheers to the first of many more to come Hosted on Acast. See acast.com/privacy for m…

✨Dream Routine ✨

This episode is called ✨DREAM ROUTINE✨because it’s all the things I wish to achieve on a daily basis but guess what? life happens! The reality for me is that there isn’t always enough time in the day for me to accomplish everything I had hoped to. And this is totally okay with me because I will liv…
In this episode I touch on a few things that have come up in my life. Some different examples of when mind over matter worked for me, and how just a bit of encouragement can go such a long way! From running, to sports to literally everyday life, we can see so many examples of where our brain is the…
Listen now for new/beginner running tips from a newbie, life living alone, digging yourself outta that slump and all the chaos the podcast bring this lovely 1st of the month. Another episode means more ranting, gossip and life updates. The running journey continues and I'm really loving it and al…
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