Mindset Mastery - Brad Kligora

In this compelling episode of the "Let's Get It" podcast, host Justin engages in a heartfelt dialogue with his mentor and friend, Brad Kiora. Brad, a former strength and conditioning coach, shares his profound influence on Justin's athletic journey, highlighting the significance of mindset and discipline in achieving success. The conversation takes a poignant turn as Brad recounts his battle with a rare form of cancer, offering insights into maintaining a positive outlook amidst adversity.

Listeners will gain valuable lessons on perseverance, the power of daily routines, and the resilience required to navigate life's toughest challenges. This episode is rich with inspiration and practical wisdom, making it a must-listen for anyone seeking motivation and guidance.

Chapters:

0:00 Intro

1:34 First workout experience with Brad

6:50 Mindset Discussion

16:57 Standardization Challenges in Remodeling

22:11 Personal health scare

27:24 Funny story about biopsy experience

32:14 Urgent medical advice

42:55 Emotional experiences with cancer

47:26 Personal cancer experiences and survival mindset

52:49 Intense cancer treatment journey

1:00:07 Daily diet during cancer treatment

1:03:13 Memory Loss and Chemo Impact

1:07:53 Personal growth and cancer survival

1:14:03 Mindset and Resilience

1:18:48 Keep Moving Forward

1:23:21 Coping with Bad Days

1:28:37 High Achiever's Mindset

1:33:19 Career Change Aspirations

1:39:03 Survivorship and its challenges

1:44:31 Personal resilience and mindset during cancer